Working with a doula helps to ensure a more positive birth experience, better physical and emotional outcomes for mother and baby and a more relaxed and prepared beginning to parenthood. A doula helps you navigate the maternity care system, providing the most current, evidence based information and helping you understand your rights so you can […]

A doula, or birth attendant, is a professional who is trained to provide emotional, informational and physical support to women and their partners before, during and after the birth of their baby. A major part of my role is to nurture your self-confidence and help you access your inner wisdom surrounding birth and parenting. “Doula” […]